It's been a stressful week. Lots of drama that I was unable to avoid. Today and this weekend I will be kind to myself and do a few things I enjoy even if I have to work....
I started by taking vitamins and ashwaganda for stress relief because the unavoidable stress and drama is only going to get worse for a while.
This afternoon my family and I will go out to have some fun and enjoy the sunshine.
We must take care of ourselves first, that's one of the greatest lessons I learned here.