I am very grateful for this Kindness Challenge and I have already signed up for another 21 day giving challenge which will start on December 1st (click on join a new challenge on your personal kindspring home page for details).
I have a Blessings jar on my night stand where I write things that I am grateful for, but I add to it kind of sporadically. I like the idea of committing to noting 3 things I am thankful for each day. And I plan to step it up one more rung by not allowing myself to repeat anything in a 21 day period. This will force me to be more specific and more aware. This way I can't just say "I am thankful for my husband, children and home and basically repeat that every day..I think looking for specific things I am thankful for (such as "Tonight I am thankful for the concerned and caring phone call I received from one of my sons") will be much more meaningful than just a general "I am thankful for my sons".
In closing I would like to thank all the members here for their kindness!