Stories of Kindness from Around the World

Worth The Effort :)


--by lilliantalwalkar, posted Apr 24, 2015

I had to stop and notice how my body was feeling. Making an effort to adjust my posture made a difference all day. I stopped a couple of times to stretch and even used my roller during the day rather than just before a workout or at the end of the night. Made me more in tune with myself :)



999 Reads
  • Posted by lilliantalwalkar
  • Apr 24, 2015
  • 4 Smiles, 1 Comments



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