🙔Smile, breathe and go slowly. ~ Thich Nhat Hanh
✨“Ahhhh the essence of pure, radiant living. Smiling relieves tension and lifts hearts, breathing is the one thing we can actually control and deep breathing has so many benefits. Slow down, don’t rush so fast. Take your time. Enjoy your life. Whatever is worrying you right now, let it go. Take a deep breath and acknowledge that things will get better. Stay in the present for it is the only moment available to us and it is the door to all other moments. Regard it deeply, preciously.” ✨~ Amy Waltz
~ Art by Lindy G. Gaskill
999 Reads
- Posted by Mish
- Jul 9, 2019
- 12 Smiles, 5 Comments
