Stories of Kindness from Around the World

Pause For Peace


--by arunwakhlu, posted Feb 19, 2019

Spending some time in silence is a daily ritual I practice. It is an amazingly nourishing time for me. Short pauses (of a minute or two each time), repeated several times a day remind me that I am the Silent Witnessing Awareness at the core. As Ramana Maharishi says, we are the Screen of Awareness, on which the Movie of my life unfolds. These little Islands of Peace and Calm during the day help to clear the mind, get me back to ease and grace, and also energize the body-mind . Am attaching a small picture below for you to reflect on. Would love to know how it speaks to you.



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  • Posted by arunwakhlu
  • Feb 19, 2019
  • 1 Smiles, 5 Comments



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