Stories of Kindness from Around the World

❤️ Self-care

--by Mish, posted Apr 20, 2021

Saw this over at The GoodNewsLetter today. There’s a link that mentions “affordable online counseling”, available anytime, anywhere, for anyone struggling with life challenges. Sent this to someone who needs this kind of help right now.

“The last few weeks have been challenging — to say the least. But no matter what you're facing, there are simple, convenient ways you can practice self-care. Here are some tips from BetterHelp to care for yourself today:

1. Drink water 💧

2. Call a friend 📱

3. Clean your space 🧹

4. Plant flowers 🌻

5. Walk in nature tree

BetterHelp also makes it easy to connect with a counselor when you need a little extra help. They make professional counseling accessible, affordable, and convenient so anyone who struggles with life’s challenges can get help — anytime, anywhere.”

☀️Google for the link

999 Reads
  • Posted by Mish
  • Apr 20, 2021
  • 15 Smiles, 5 Comments

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