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Self Care

--by Mish, posted Nov 24, 2022

I signed up to check this out…..who isn’t anxious these days!

“Anxiety Super Conference 2022”

“Do you ever find yourself stressing about the future, spiraling into a “what if” thinking?

Or find yourself struggling to enjoy the present moment because worry and fear keep creeping in?

Or do you ever experience fatigue, racing thoughts, insomnia, or dizziness, but aren’t exactly sure why?

If so, it’s very likely you’re suffering from anxiety, with or without even realizing it.

And it makes sense: anxiety is incredibly common, and is your body’s natural response to future-focused stress.

In fact, most of us face some form of anxiety at one point or another, and with unprecedented upheaval worldwide over the last few years, it’s become more prevalent than ever.

Anxiety can take a massive toll on our overall well-being and happiness in life, but the GOOD NEWS is that it’s very treatable, and while we each experience anxiety uniquely, this event aims at providing an interdisciplinary approach to healing with something for EVERYONE.“

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  • Posted by Mish
  • Nov 24, 2022
  • 4 Smiles, 2 Comments

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