Stories of Kindness from Around the World

Healing to Pay it Forward


--by sadielydon, posted Jan 27, 2016
My act of kindness today has been taking care of myself, which I seldom do. Recently I have been suffering a number of physical issues and realized that changing some things would make a big difference. As I struggled with my own physical impairments I realized I could be no good to others if things got worse. Today has been a day of good healthy decisions and the better I feel the more compelled I am to pay it forward again and again.
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Readers Comments

Mish wrote: Self-care is vital. Take good care of YOU x
kjoyw wrote: Agree, self-care is essential. So good you're tending to yourself for awhile!
Rippleffect wrote: Be Well XO
mindyjourney wrote: Taking care of self is essential! Then you can be of service to others :). Well done.
savraj wrote: Self compassion is so important. Thankyou for taking care of yourself.
splain wrote: I used to think I was so selfish looking after myself and that is not the way to think. Now I think it is the most important care. Look after yourself then you are able to help others. Mentally and physically self care is a must. I now make sure I do this all the time.
Marleen wrote: Good for you!! ^_^
melnotes wrote: Wonderful for taking some time to self care xx
jemimainjapan wrote: Wonderful. Yes, sometimes we need a bit of self-kindness.

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