Living Kindness Is What Changed Me
--by DANCE, posted Dec 15, 2016
After the horrendous things he's done and the crimes he committed I kept finding it very hard not to somehow insult him when I communicated with him (always by email or through lawyers).
I've been trying for a while now to meditate and wish him well in spite of it all. I only now managed and started with a very simple phrase 'I hope you are well'. This may sound silly or even mean but I could not possibly do anything of the sort at all. I'm pleased that I did it. Thinking, reading, meditating and living kindness has helped me.