Love Your Food
--by LiliAB, posted Feb 23, 2018
I shared that I wished to eat sweet and salty things with no calorie counts.
Luther suggested that I only "eat" what I like to eat, like kind words about myself, peaceful things that fill up my heart, and that I take time to eat slowly and with lots of love feelings around me.
His family has a family ritual that they practice every weekend morning at breakfast. They put bites of love into their mouths in the form of their breakfast morsels, a little goes a long way, then take the time to create love notes to themselves to share at the family dinner hour.
It is Luther's favorite family treat.
"Hope you had a good day". "Love you" "Peace Be With You".