One day I worked a difficult 8 our shift behind the customer service counter at a high-end retailer. I had decided to make a conscious effort to improve the day of everyone I engaged with. Putting all my problems aside and focusing on spreading joy really alleviated my stress and worry. Having numerous people tell me they really appreciated me felt good. One of my bosses told me it's always good to have my energy around.: ) Consciousness and kindness really do pay off.
