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Two Wolves

Two Wolves - A Cherokee Parable An old Cherokee chief was teaching his grandson about life...   "A fight is going on inside me," he said to the boy. "It is a terrible fight and it is between two wolves."   "One is evil - he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, self-doubt, and ego."   "The other is good - he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith."   "This same fight is going on inside you - and inside every other person, too."   The grandson thought about it for a minute and then asked his grandfather, "Which wolf will win?"   The old chief simply replied, "Whichever one you feed."     ... Read Full Story >>

A Birthday Lunch With An Extra Smile

My son and I were out of town for the weekend.  Whilst we were out and about, we found a little cafe and decided to have lunch there.  After we had sat down at our table, I noticed an elderly couple having lunch at a table across the room.  I must have looked over at them a few times because my son asked me if I knew them.  I replied that I didn’t, but that they reminded me of my own grandparents.  When the waitress came over, I asked her if she knew them.  She said she did.  She said it was the elderly man’s birthday today.  I wanted to do something for them so I told the waitress that I wanted to pay for their lunch and gave her some money.  Sometime later, the elderly couple came over to thank us.  They were so excited that someone had bought ... Read Full Story >>

Kindness Even When It's The Challenging Kind

I always try to be kind where I can and it usually comes reasonably easily to me to be kind to strangers or semi-strangers. I’ve discovered that it seems to be harder for me to be kind to the people who are closely related to me. I like spending time with my grandparents, who live only 5 minutes away from me, but I sometimes find it stressful and challenging. At their age (they are over 75 years old) they seem to have accumulated a lot of resentment and negativity although they were not like this before. My grandma seems to say negative things about others at any opportunity and my granddad gets immensely stressed and hyper and highly strung about the simplest of things. Last week I visited them a couple of times, and ended up feeling really stressed myself at the end of each visit although there were some good moments. ... Read Full Story >>

A Small Act of Kindness Ripples Out a Long Way

I volunteer at a class twice a week.  The setting for the class is in a really beautiful big  playground which belongs to a school.  After the class, I was sitting with the other women who teach at the class, we were filling out some paperwork and talking away.  I was looked around over the playground and noticed that there were some beautiful birds.  A few minutes later, I saw the caretaker cycle across the grounds on his way home.  He stopped to feed the birds.  The caretaker himself is not at all a wealthy person, but he regularly leaves nuts and grains on all four corners of the playground for the birds, and a large bowl of water along with that. This is not part of his duties, he simply does it out of love on his way home; after all the school children have left the grounds. Earlier during ... Read Full Story >>

How A 21-Day Eco Challenged Changed Us

I am SO grateful for the 21 Day Eco challenge hosted by KindSpring. Taking care of our sweet Mother Earth has always been important to me and I have taken steps in my everyday life to recycle, reuse, think about ways to preserve, etc. but this challenge awakened me even more. Our Scholars Together community has taken on more than we have before in terms of recycling, composting, using our own ceramic cups and metal water bottles when we go out, not buying things in plastic, composting more, and having green lunches more consistently, but the biggest change we made was making a goal of zero trash. We set up more boxes and bins for paper that we could use again, recycled every sheet of used-on-both-sides paper, plastics, cans, etc. ate all of our food, instead of throwing some away and it has been great! We made it into a challenge. In ... Read Full Story >>

Warm Blessings on a Cold Day

I went grocery shopping on Saturday.  It was a very rainy, windy and cold day.  When I came out of the store my friend told me to wait under the covered awning and he would run and get the truck.  While I was standing there waiting, a man came out of the store and came up to me.  He looked inot my eyes and asked if he could give me a blessing. I try to be nice to everyone without being too naive and I knew my friend would be there in a minute or so, so I said "yes".   The man took hold of my cold hands in his and let me tell you, he had the warmest hands I can ever remember.  He started his blessing for my family and me all the while staring straight into my eyes.  Even his brown eyes felt warm.  I felt such a sense of serenity come over my body from this peaceful, ... Read Full Story >>

Trusting in the Kindness of Strangers

While driving from my home on the long commute to work I noticed a car in front of me had a wobbly wheel. It was clear the wheel had been changed recently and had not been fixed correctly. On a slow road this would not present much of a problem but I knew the route and knew a motorway was coming soon where the traffic would move much faster and would be very dangerous as the wheel could very well come off at that speed. I was driving a large jeep at the time and the car in front was a small to mid-sized car driven by a lady on her own. So as I tried to flash my lights and wave her to pull over I was worried that looking in her mirror she would see a lone man chase her down in a jeep waving frantically for her to pull ... Read Full Story >>

Christmas Gifts Of Kindness

by Doran Roggio It was the Christmas of 1973. I had just given birth to a baby girl a month earlier. Poverty was a way of life. I was on my own with two children, my infant daughter and a seven year old son. My daughter’s father was not around and I had little help from family. When my infant daughter was three weeks old, I fell asleep during a night feeding. Laying on the edge of the bed I dozed off, my arm relaxed and my tiny daughter slipped onto the floor. Her persistent screams frightened me and I thought it best to take her to the emergency room to make sure there were no injuries. Having no car or money, I called the local police department for a ride to the hospital. The officers were extremely kind and showed concern as I communicated the incident, over my infant’s persistent crying. Reaching ... Read Full Story >>

A Spontaneous Gesture

One day when I was walking towards my office in the morning rush hour, I saw an old and very poor lady sitting near the gate of my building. I guess she was begging for money.

So many strangers were moving around her, I saw that they were all ignoring her plight - busy in their own daily routine.  I don't know what it was, but something moved me to reach out to her.  I took out my lunch box and water bottle and gave it to her without giving it a second thought.

She was so surprised and happy.  A tear ran down one of her eyes.  It made me feel so good to help her a little bit and it reminded me that sometimes it takes very little to make someone smile and feel a bit more secure.  

A Boot Full of Kindness

My girlfriend and I went to a supermarket called Tesco.  It is a very big shop here in Poland, something like a Walmart for those in the states. Whilst we were there, a homeless man walked in wearing the most tattered clothes and very dirty.  He was using an old vacuum cleaner pole as a stick to carry his life's possessions.  He really was a mess and his face was as dirty as a chimney sweep's. My girlfriend was looking through some clothes and I was wandering around the shoe section, and to be honest, curiously staring as this dirty old frail man who was sizing up some shoes.  Now, anyone in their right mind would wonder, does this guy have the money to buy a new pair of shoes? Security had their eye on him, as I did. I went to find my girlfriend and told her, if that guy doesn't get a pair of shoes, we're buying him a pair.  ... Read Full Story >>

Helping Out A Mother

The other day I was really glad to be able to help a friend. She had gone back to full time work after years of staying at home to take care of her children. She has been finding it quite hectic, especially because her husband works away a lot and isn't able to help as much as he would like. She had an after-work meeting to attend in the evening and I suggested her children come over and have dinner at our house. I told her not to worry about rushing back because they would be just fine.  We had a lovely time together and my son enjoyed seeing the girls here too. Life being how it is, my friend was a lot later coming back than she thought she'd be. So, when she rushed up to my front door I stopped her, hugged her, and told her to breathe deeply. Her children were lying on the couch reading, ... Read Full Story >>

Sharing Happiness Through Singing

Had such a wonderful day today, I sang for about 3 hours today, with my sisters "The Short Sistars" bringing smiles to many people in  the community during this holiday time as the crowds of people sat and watched :)

It was so much fun to see the joy our music and our smiles brought to so many people. Also we sang quite a few original songs...one called "We're a Family" which talks about the community all joining together in harmony to create one! People working together not as many people all separately...but all together as one.

Wow! To see crowds sitting and listening, moving to the beat with such joy across there faces I love seeing so many happy people! :)

I think we made many people's day and all those people made our day too.

I hope you all have a wonderful day and amazing year 2011!

Flowers for Those Who Want to See Them

First, thank you for taking the time to read my posts – it's really comforting to know that there are warm-hearted, kind, and encouraging people on this site. I can always seek comfort here and have fun sharing my experiences with random acts of kindness and giving. Today, I finished making a drawing for my friend Valerie. She recently broke up with someone, and I thought she could use a bit of cheer, so I drew a picture of flowers, like the ones that blossom during the spring! I must tell you all, I have a really soft spot for bright, pretty, and cute things (I often use the term kawaii for cute). So I took some time with the detail, with the petals and such, using violets, raspberry, and pink colors! They are all so uplifting to me. I also put in a few of my own encouraging quotes, which ... Read Full Story >>

Drawn To The Warmth

Factoring in the wind chill, I knew the temperature was below zero. The bitter cold cut through my Californian sensibilities, as well as my enthusiasm as a tourist, so I ducked through the nearest door for warmth... and found myself in Washington, D.C.'s Union Station. I settled onto one of the public benches with a steaming cup of coffee -- waiting for feeling to return to my fingers and toes -- and relaxed to engage in some serious people-watching. Several tables of diners spilled out into the great hall from the upscale American Restaurant, and heavenly aromas tempted me to consider an early dinner. I observed a man seated nearby and, from the longing in his eyes, realized that he, too, noticed the tantalizing food. His gaunt body, wind-chapped hands and tattered clothes nearly shouted, "Homeless, homeless!" I wondered how long it had been since he had eaten. Half expecting him to approach me ... Read Full Story >>

Cuddly Bears And Beenies

Today, when I was out in town, I went into the pound shop. Everything they sell costs £1.  

An Unexpected Surprise

One morning I heard someone trying to get their car out of the snow after a snowstorm. (A very common sound here in Montreal.) After a few minutes I realized they needed a push, so I got dressed ,went outside, and pushed the car. It only took about a minute and, feeling more cold than sociable, I walked back to my apartment, without really seeing the driver.   Months later I was at the corner store and the guy in front of me insisted on paying for the beer I was buying! It felt a bit awkward and I had to refuse repeatedly. When I reached the cashier she told me my stuff was already paid for and she couldn't take my money.     So, I was walking back home from the store and that same guy is fifty feet in front of me, all the way! It turns out he's my neighbor, ... Read Full Story >>

A Starfish On The Beach

There is always a reason things work out the way they do. When I first submitted my idea to the Kindness Contest, my plan was to implement a kindness day at our local hospital. This was to entail buying some parking tokens and giving them out, taping some ziplock bags of coins to the vending machines in the Emergency waiting area, buying a hardworking nurse or two some lunch, delivering some snacks & baking to the palliative care family meeting rooms. I still plan to do some of these in the future, but for now my plans had to change.   When KindSpring.org contacted me and told me that that they had chosen my idea I was packing to head south for a few months (we are snowbirds) I told them that I would check out the local hospital in Lake Havasu City to see if they would allow me to carry out ... Read Full Story >>

Flowers of Gratitude

As most of the flowers in my yard are gone for the year, I made a run to Walmart last night for flowers.

This morning I waited for the neighborhood school bus. As soon as I saw the bus, I flagged it down and gave the flowers to the bus drive Jeanette, who is also my neighbor. The look on her face was priceless!

My children are not school-age anymore, but I do have nieces and nephews that age. I think it takes pretty special people to do this job.

To safely drive, watch over, and deliver so many children is a great responsibility and one that is undoubtedly under appreciated!
 

Lotus Love For You

With love,
from me to all of you.
A lotus from within my pond,
it grew.

Reaching for the light as we all must,
morning dew shining of night's sweet dusk.

Lotus Meaning:
Throughout many cultures over time, the lotus has been a powerful image and a spiritual symbol. In Hindu, Buddhist and Egyptian religions, the lotus is considered a sacred flower.

Among its many meanings and significance, the lotus is a symbol of "spontaneous" generation, and so it also represents divine birth, spiritual development and creation itself.

Namaste

Thanksgiving Joy For A Homeless Man

Sometimes the people who are noticed the least can do the most to lift us up... On Thanksgiving morning I got up early to run in the local 5K, figuring it would give me the motivation to get back into running. It was barely above freezing that morning so everyone getting ready to run was hopping around trying to stay warm. On the side of the road, sitting in the grass, was a man wrapped in a blanket. It was pretty obvious he was homeless and as usual, most people pretended not to see him. I went over and talked with him for a few minutes before the race. In the midst of the idle chit-chat, he told me that he was a veteran and had hoped he might be able to earn a few dollars that morning to be able to go buy a Thanksgiving dinner. He had a glimmer ... Read Full Story >>