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A Mile Of Trash

Today I walked the mile to the end of the main road by our house, to the beautiful corn-fields and farm-land.

As I prepared to walk the mile back I pulled out a big clear trash-bag. Then I started filling it with the beer cans, cigarette packs, lottery tickets and other trash that people throw out their car windows. 

Along the way a couple of friends and strangers stopped to thank me for doing it. But I also hope that many more people noticed what I was doing and perhaps they will think twice before throwing things "away" next time. As we know there is no "away." 

I now have a giant bag of trash and recyclables to sort out to keep the kindness going. I love doing this for my neighborhood and for our community.

Final Resting Place

As I left my home this morning, I found three small feathers on my windshield, which I kept in the car.

As I was heading into work, outside in the parking lot, I noticed that there was a dead sparrow on the pavement. She must have been less than a day old since she passed. I know that the ultimate act of kindness would have been to nurse her wounds had it been alive, but at this point, there was only once choice for me.

I put my laptop bag down on the ground and made room by an adjacent flower bed, in between the mound junipers, for her to have her final resting place... It felt right.

I gathered all twigs and leaves that I could find and covered her body.

Thank you little sparrow for your journey in this reality..

Kindness Calendar For Kids!

I've been inspired by the shared stories from teachers introducing the Kindness Challenge to their students. I've spent this rainy morning working on a Kindness calendar for my second graders. Can't wait to get started...they are going to eat this up!  (Update: great idea to share!  Here's the PDF of the calendar and list of ideas.)

Breakfast with Strangers

Recently, my husband and I were visiting a dear aunt in another state. My aunt cannot leave the house.  She loves hamburgers and fries, but only eats them when they somehow find their way to her through kind visitors.  While we were visiting, we told her that we would go get breakfast and bring back her favorites upon our return.  At the restaurant, we were seated at a booth and ordered.  The booths had very low dividers, so people could overhear conversations or converse back and forth with neighboring tables.  Next to us was a family of four: a mother, father, daughter and son.  The boy was younger, so he was kind of busy, moving around, smiling when our eyes met, and just generally sweet.  We started a conversation with him and found that this was the first day of school for his slightly older sister, so they were celebrating by going to ... Read Full Story >>

A Kindness Idea to Remind People That They Matter

I received the most exciting message today!  My kindness idea was selected!

I am going to make up some baskets complete with "You Matter" and Smile Cards and take them to local retirement homes.  I will ask a staff member to give the resident most in need of this gift while explaining to them the idea of paying forward the kind act for someone else.

I hope this will start a kindness "epidemic" in the retirement homes that I take the baskets to.  This is just my way of telling them that they are not forgotten and they matter!

Thank you HELPOTHERS!!

Strawberry Smiles

My husband and I were driving back home when we saw an elderly lady selling strawberries on the street corner. (It's not too common to see people selling fruits on the street here - as I don't think they are allowed to.) I thought of how hard it must be to make a living like that, and even though I didn't really need strawberries (I had some already at home), I bought a huge "flat" of strawberries from her which had 6 containers of the juicy strawberries!

Now, it's just my husband, my son and me at home and we were never going to be able to eat them.  So I knew just what to do. When we got home, I took little baskets of strawberries around to our neighbors, especially to the elderly living alone and the kids with single moms. The berries were juicy and sweet.  They loved it!  We enjoyed them too, and had eaten them all within a day or two.

I kept hoping I'd see the lady selling them again, and lo and behold....there she was the following week. So, I did it again and gave them away to different neighbors this time! It was such a great feeling :-)

Help from an Unexpected Source

Several years ago I was undergoing chemotherapy for breast cancer. On my off-chemo weeks I would go out an walk around my neighborhood, as I usually do, albeit much more slowly, not as far, and with a cap on to protect my chemo-bald head from the sun. One afternoon I was walking past a house several doors down from mine; the family who lived there were people with whom I had a "Hi, how ya doing?" kind of acquaintance, but we never really introduced ourselves to each other. This day the man was out working in his yard and as I walked by, he came out to the street and stopped me, saying "I want you to know that my wife and I understand that you are going through some kind of illness and that we are praying for you." Then he continued, "And my wife has a little something she'd ... Read Full Story >>

Paying Forward With a Pocket of Coins

Today, during the busy lunch rush, an elderly gentleman came up to the counter with his items. As I rang them up he pulled out his wallet and I could hear what sounded like a ton of change jingling around. When I told him the total he nodded and started to count out the bills needed. I noticed that his hands shook forcefully when he did this. When I saw him having trouble trying to get his change out I told him not to worry, that I could cover it. Even though he clearly had the change I used my own to spare him the difficulty. He was so moved by this that when I handed him the receipt he had managed to get a handful of coins and asked me to take what I had given him.  When I said that I was just going to give it to the ... Read Full Story >>

What Makes a Grumpy Bus Driver Laugh?

I often take the bus for my daily commutes, and one of the drivers on the route to my house isn't known to be very nice. In fact, not many people like him at all. It doesn't take much for him to turn up his nose, or to ignore members of the community who are stranded when he drives by. That didn't bother me, though.  I decided that, no matter what his mood is on a given day, I would continue to greet and smile at him. Unconditionally.  Now, after awhile of doing this, I've noticed that his overall demeanor towards me has changed.  He not only smiles at me, but he cracks jokes, too!  One time, I fell asleep on his bus, and when I woke, I said, jokingly, "Why didn't you wake me? You know where I live!" We both laughed hard, and since then it has been an on-going joke ... Read Full Story >>

A Generous Gesture That Made A Dream Come True

I had a dream for over a year, to attend the Climate Change Conference in Copenhagen in December. I had even reserved a hostel room a year in advance  because I so wanted to be there. I had worked very hard to arrange things, but was having trouble raising money for the trip. I asked one of my MBA professors who is connected in investing circles to ask, if I were to write an appeal letter, would he please send it to his contacts? He apologized, because he said there is not much money available right now because of the economy. Then he paused, and asked me where I was flying from. When I told him, he asked me if he could help me out with flight miles to Copenhagen for the trip. I was awestruck by the offer. I hurried to tell him that I had not mentioned this to ask ... Read Full Story >>

Turning it Around With an Act Of Kindness

I was at work in the same aisle as a lady and her daughter when I overheard the mother yelling at her daughter. She said: "Great! No onion soup to use for my beef. Now I'm going to have to re-plan my entire meal for the day. I told you we should've went to Monroeville grocery store instead! They never have what I want here. The woman's daughter seemed upset and replied back: "Mom you don't need to be mad at me. "

I went into the back found 2 cans of onion soup and searched the whole store to find the lady and her daughter again. I asked: "Mam will this work?" The woman looked at me puzzled. (Like how did  you know?) I shared with her that I had overheard what they had talked about  A big smile came across her face and she said 'thank you'. Not only that, but her daughter  also had a relieved smile. I hope I turned her day around. :)

Open to Receiving Love

Today I received an incredible kindness. My mother and sister-in-law took my boys to the movies, park and lunch!

At first, this was hard to receive. I noticed myself instantly start to evaluate if I had 'earned' it and searching for ways to repay them with kindnesses.

This has been a huge awakening for me. Noticing this aspect of myself. It sounds so simple to graciously accept yet the whole time I had thoughts of "I'm not worthy. What have I done to earn this?".

I am grateful for this realization about myself because I hadn't noticed it fully until now.

Today with my kid-free time I was able to go to lunch and catch up with a friend. I also later purchased a gift card to gift as an act of kindness. And I know this was my 'paying for and earning my kindness'. I wanted to give back to someone else as I was given. It really has a grip on me. Yet I will work on it. I am open to receiving ♡

Three Feet of Snow and a Very Kind Neighbor

It's no secret that we've had some pretty crazy weather in the Maryland area this past winter. We had 15 inches of snow during one month followed by 28 more inches. Whenever it snowed like that, I packed my things up and stayed at my mom's house, both to help her with shoveling and for the ease of getting my car out of the driveway to get to work rather than attempting it from my mountain side driveway. I did about 4 hours of shovelling one day and only managed to dig us out of the house and a small walking path to and around 3 sides of my car.  To make better headway the next day, I set the alarm and got out there preparing to do the necessary 3 or 4 shovelling rounds before being able to relax and watch the Super Bowl. My whole body was in pain from the ... Read Full Story >>

Small Gestures in the Workplace

One day, while I was walking to work, I decided to bring some flowers that I had picked from my garden that morning. I came across a random stranger, and was inspired to give the bunch to him with a smile card.  Struck by the sense of joy I felt from giving flowers to another person, and maybe brightening his day, I wanted to do it again. When I got to my office, I had the idea of anonymously leaving flowers around the workplace. Sometimes, the impersonal atmosphere of the building where I work numbs my spirits a little. It's a nice building, with great light, but it just feels a little sterile sometimes. I figured lots of people might feel the same way, so why not put a little beauty there, and throw in an inspirational quote while I'm at it? After all, who doesn't like flowers? So, for the past month, I've been putting flowers ... Read Full Story >>

Post It Note Blitz

Today I did a post-it note blitz - on public toilet mirrors, outside a public parent's room, and on the back of park benches in the park. I wrote the notes on the run of the mill yellow post it notes saying "Be the Kindness in the World Today" "A smile is free" "Your smile looks great on you" "I'm glad you are reading this, you are a blessing to our world" It was one of those days that I didn't feel like putting myself out there, and perhaps on those days its important that I do :-)

Kindness video

My kind act for today was making a video of my fur brother Max for my mom. Today I am grateful for play, fun, silliness. :))

Sixth Graders and the Smile Deck

I teach a sixth grade religion class, and today I played the Smile Deck game with my students.  They each left with two kind acts to complete and were very enthusiastic as I handed them regular Smile Cards to go along with the Smile Deck Cards.

One student was able to complete one of her acts that day itself, when class ended.  She held the door for those leaving the building, handing out Smile Cards to those who would take them.  It was uncomfortable for her at first (12 years old is an awkward age, at best), but she got the hang of it and started to enjoy her 15 minutes as 'Door Woman'!

I am excited to hear about how the other children's acts of kindness go.

I hope that my take on the ways we can “take care of God's creation” will sink into these kids, and they will carry forward the idea of embracing kindness as a meaningful part of life.

This is just the beginning for me!!  Thanks for the forum of inspiration!

Kindness To Grand Mother 🙏

There are 2 glasses of tea for me. I told grand Mother that we both drink cup of tea each. But grand Mother said you drink one now and one later. Finally, I said let us drink one cup each. I put some biscuits for Grand Mother. People here are doing big big kind acts. I am just kind to Grand Mother 🙏 My small kind act is cup of tea and biscuits to Grand Mother 🙏

The Gift of Each Day

I am grateful for the gift of each new day. The opportunities to share kindness and love with others. Grateful for the lessons learned and truths shared.

I was able to share several large salads and a big pot of soup that I made with friends and neighbors . I received the gift of friendship and warm hospitality. I learned more about how to communicate with authenticity when dealing with "uncomfortable" situations. Loving resolution was afforded by speaking my truth with kindness.

"Do You Like Chocolate?"

While grocery shopping today, I saw that my very favorite chocolate was on sale. I bought three of them and decided to share one with someone.  As I walked to the register, I noticed that the cashier was smiling at everyone. He was asking them how they were doing and wishing them a nice night. When my turn came, he asked me how I was doing.  I replied, "Great!" and then asked, "Do you like chocolate?" "You bet," he said.  I smiled.  As I finished checking out and was about to leave, I grabbed one of the chocolates that I had in my bag, pulled out a Smile Card from my wallet, and gave it to the cashier.  He smiled, "Are you sure?" "Yes."  It was great to see the big smile on his face when I did that. :D