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Awakening to Kindness

It was a long, hard day for me. I was going back home from work by bus. The stress from work weighed heavily on my mind.

A girl was sitting next to me, who I didn't know. She asked me some questions casually and we had a short conversation. She was just a stranger/passer-by I thought to myself and  didn't take much interest.

After a while, she suddenly handed me some chocolates and said that it was her birthday. I instantly responded with a smile and my heart felt free of the stress that I had been carrying. In a single moment I felt the heaviness of the day transform into lightness of a feather.

Her simple act gave me joy even I though I don't particularly enjoy sweets as much. I wished her a long life.

I realized that even small acts can make a person feel happy. I can't remember her face but recalling the incident makes me happy.

I Shone My Light ...

I shone my light of kindness today on all who were open to receiving it.

I visited Olga in her nursing home and whilst there encountered a severely disabled elderly lady, laying in a bed out in the hall on her own. Her slipper had fallen off so I picked it up and placed it back on her foot. Oh what joy this brought her. She squealed with delight and every time I passed her, her slipper would fall off again. Each time I'd repeat the process.

Then there was Richard a man with no legs who also resides there. I stopped to chat with him and stood there as he told me jokes I didn't find funny or understand. But I laughed anyway.

Today in that home I gave all I had to give. I did nothing special, yet gave it all.

We all have so much light, spark, love and energy to give the world. Why hide it? We were born to sparkle ♥

It Was A Rainy Night In New Orleans

It was a rainy night in New Orleans At a bus station in the town, I watched a young girl weeping As her baggage was taken down. It seems she'd lost her ticket Changing buses in the night. She begged them not to leave her there With no sign of help in sight. The bus driver had a face of stone And his heart was surely the same. "Losing your ticket is like losing cash money," He said, and left her in the rain. Then an old Indian man stood up And blocked the driver's way And would not let him pass before He said what he had to say. "How can you leave that girl out there? Have you not had a moment of fear? You know she had a ticket. You can't just leave her here. You can't put her out in a city Where she doesn't have a friend. You will meet your schedule, But she might meet her end." The driver showed no sign That he'd heard or even cared About the ... Read Full Story >>

A Week of First Grade Kindness

     I teach first graders and want to share about a big kindness activity we did earlier this year. From Martin Luther King Jr.’s birthday (Jan. 16) until the 100th day of school two weeks later, students performed and recorded 100 acts of kindness. These acts were collected on small hearts and organized in the shape of a huge 100. The kids worked SO hard to share kindness with each other both at home and at school and parent feedback and support was incredible!       That was also the start of my HUGE kindness project. Random Acts of Kindness Week started February 11th, but our preparations started weeks before: We wrote letters, decorating cards and planning for a great week of sharing kindness within and outside of the school. For many of these items, I printed and attached cards that read, “Please enjoy this random act of kindness.” As I’ve said before, I consider ... Read Full Story >>

Trick-O-Treating in Reverse!

My task was to knock on 10 doors and give them a treat -- a "reverse trick-or-treat" kindness mission!  I took a wicker basket and filled it with wrapped treats, including Emergen-C Joint Health packets, ThinkThin Crunch protein bars, and Kashi Honey Oat and Flax energy bars -- all fairly healthy items. The Smile Deck Card said to knock on 10 doors, but I took it a step further and knocked on all of the 30+ doors in my apartment building.  The results were on the whole quite positive.  However, my ambivalence with doing this deed stemmed from my fear that the neighbors would be suspicious of someone knocking on their door inside of a gated building.  This turned out to be the case with a number of neighbors, but that was part of the challenge for me -- to maintain positive, giving intentions amidst people's doubt and suspicion.  I found that first ... Read Full Story >>

Top 10 Stories of 2012 - Story # 6 Learning Kindness From My Father

When I was 12 years old, I went with my dad to his work - a car showroom.  I was wondering around and I saw a poor woman with a child in her lap standing outside the showroom.  I saw that she was crying a lot and went inside and told my father.  My father went out and asked the woman to come in to the showroom.  He offered her some water and then asked her what was wrong?   The woman said that her husband had died some months ago and that she doesn’t have anyone else in her family who can help her.  She does some manual labor to earn some money to take care of her daughter but she was sick for the last three days and was unable to go to work.  Now she doesn’t have a grain of food to eat.  While she was relating this ... Read Full Story >>

A Lesson in Compassion From My Brother

It was my birthday so my wife, my brother and my child treated ourselves to dinner in a restaurant that we had never been to before. As we walked back to our car a very thin man approached my brother saying he hadn't eaten in a while and asking for money. Usually my wife and I treat such requests with suspicion but my brother took a different approach and he started talking with the man. The man said he was a singer and had come to Dubai from Pakistan to find work. His visa was expiring in three or four days. He  had no friends here, couldn't land a singing job, and was surviving hand to mouth. He had a return ticket that had to be confirmed. To do this he needed 70 Dirhams. My brother gave him 20 Dirhams for food and asked the man to give him a call from the airline's ticket office the next day. He also ... Read Full Story >>

An Angel In The Check-out Line

It was a busy day at the grocery store and two young ladies were in line behind me with birthday balloons.  They appeared to be stressed and in a hurry so I asked if they wanted to go ahead of me. They were very appreciative.   I asked what the balloons were for and one girl said they were for her nephew's second birthday.  She said it was a difficult day for her with lots of family drama and that her nephew had a twin and something bad happened to the baby at birth.  I noticed she had a small heart shaped tattoo on her neck with the a date in it. The date was exactly two years ago. So, I knew it had to be a significant day.  They were chatting together about their rush to get ready for the party, all the things left to do, and how nobody offered to ... Read Full Story >>

I Choose Kindness!

I can't stand the thought of people being forced to beg for money, even though a good number of them may be swindlers. That won't stop my kindness. One Sunday afternoon, I was on my way to a bus stop. When I walked on the sidewalk, someone blocked my way. It was a man. His face was dirty and his hair was not very neat. His clothes were rather grungy. I was terribly frightened by this man. In a low voice, he said to me, "I have run out of all my money, and now I can't go back home. Could you please give me some money?" I wondered if he was telling the truth. But despite my doubts, I just couldn't stop my heart from going out to him. From the looks of his face, I guessed that he had been refused by others many times. So I gave him some money ... Read Full Story >>

Money Flows - Let It

After a sick-day on the couch I was walking around the block to get some fresh air.  Just as I was turning back towards home I heard someone bawling. A kid, I thought at first. Then I saw it was an adult, a woman, looking lost, crying and calling out, walking on and off the sidewalk.   The woman who first crossed her path didn't stop or ask what was wrong. I guess that stopped me and made me turn around.    I took her arm and gently pulled her back from the road, asking her what had happened.   There was spit all around her mouth and tear streaks down her cheeks. Her eyes were swollen from crying. Sobbing, she told me she'd been on the bus with a friend. She'd given her "friend" the last of her money and then the friend had disappeared. She couldn't get the bus home now since she didn't want ... Read Full Story >>

A Pay It Forward Ripple From The Toll Booth

On the road with my mom, drove on the Thruway (I-90) for about 1.5 hours to our exit, and at the booth the guy inside questioned why we were so happy?-because  mom and I were just cracking up over something. Ii paid our toll and then gave him $5.00 and a Smile Card to help pay the car behind us and asked him  to please give them the card.- We drove off and that car stayed at the booth for an extra minute and I'm sure was reading the card,hopefully happy and smiling. Our light turned green and off we went. Mom said, ''Humph, wow, I'm very impressed." I said ''I know, take a look at this person that you raised'' - it was Awesome! Part 2 of the story - Driving back today in a complete downpour, lightning, thunder, sheets of rain, hoping it would get better but it just kept steady or ... Read Full Story >>

A Few Little Gifts Add Up To A Lot Of Love

I want to tell you about a true story that happened this week on Veteran's Day. I wrote earlier about how our school had a "family day of service," in which about 100 middle school students volunteered all around our community.  One of the sites was a veteran's hospital. Due to swine flu outbreaks, the Veteran's Association said that kids under 16 would not be allowed to visit, so a few adults in the group met with veterans individually to ask them what gift they would like to receive for Veteran's Day. One veteran said he'd like a disposable camera -- his daughter was traveling that evening from far away to visit him, bringing his 1-year-old granddaughter whom he had never met. He said he never imagined he would get to meet her since he had gone through so many surgeries.  The volunteers decided that this gift couldn't wait until Veteran's Day, ... Read Full Story >>

Stop and Hug

My nine year old daughter has walked to school almost every day of her school life and each morning the same crossing guard, Ms. Leslie is there to help us safely cross the street. She and my daughter have a special ritual of hugging. My daughter runs to her, they hug, lock eyes and Ms. Leslie twirls her around once with the "stop" sign in one hand. Once, a neighbor driving her 3 children to school told me they feel lucky when they get the chance to witness this. Any fighting in the car that is going on, stops and they all share the joy between these two. This morning after watching them and having crossed the street to the other side, I said "That looked like so much fun can I have a hug too?" Ms. Leslie smiled and we embraced a full 5 seconds. I could feel our skin touching neck to neck and ... Read Full Story >>

Always Remember Those Who Serve

In the days when an ice cream sundae cost much less, a 10-year-old boy entered a hotel coffee shop and sat at a table. A waitress put a glass of water in front of him. "How much is an ice cream sundae?" the child asked. "Fifty cents," replied the waitress. The little boy pulled his hand out of his pocket and studied a number of coins in it. "How much is a dish of plain ice cream?" he inquired. Some people were now waiting for a table and the waitress was a bit impatient. "Thirt-five cents," she said brusquely. The little boy again counted the coins. "I'll have the plain ice cream," he said. The waitress brought the ice cream, put the bill on the table and walked away. The boy finished the ice cream, paid the cashier and departed. When the waitress came back, she began wiping down the table and then swallowed hard at ... Read Full Story >>

Homeschooled in Kindness

We homeschool our children so we sometimes have the flexibility of adjusting our schedule to fit in special things. Today, as part of our 'Kindness Klub' we decided we would head out for an afternoon of giving back. Each of my kids chose from a list of kind things that they wanted to do. I ran down to the local store, picked up a few potted  flowers and attached Smile Cards. We then put a few dollars in a plastic bag with a Smile Card.  Before we set off on our mission, we read a verse from the Bible about kindness and said a prayer that our efforts would be well-received and help brighten someone's day! First, we stopped off at the local bus stop. We taped the plastic bag to a post inside the bus stop and quickly left ;) Second, my 10 year old daughter said she had seen a house she wanted to drop her flowers off at.  She directed me to it. ... Read Full Story >>

Generosity "Grande" at the Cafe

So, here's a long story made short. I love Starbucks, but I tend to get fattening items when I go, other than my usual soy chai tea latte. So, that's why I immediately gifted a $25 Starbucks gift card to my friend Cathy who, interestingly, had been teasing me about being part of this "goofy smile card experiment." Nevertheless, I gave it to her and said, "Don't pay me back, but pay it forward." Cathy went to a Starbucks in Lake Oswego and as she was paying for her own drink, she gave some money and my smile card to a lady standing behind her. Much to Cathy's surprise, the lady lit up like a Christmas Tree. She was very excited and said she was going to immediately "pay it forward" and surprise the lady behind her. Thank you, thank you, thank you! I was feeling rather down this morning but this has completely brightened my day!! Witnessing her joy, Cathy immediately caught the bug and saw how much fun it is to be a part of this experiment. When Cathy told me the story, I wish I had a camera to show you her enthusiasm. It made me feel great and I hope it does you, too.

Late Night in the Company Cab

I was then working in a BPO in the evening shift. It was a tough day for me and was I waiting to go home and sleep. The time was 10pm.  I got into my company cab and was glad to see that I was the only person in it, so that I could reach home in the next 30 minutes. Just then another girl got into the company cab. She told the driver where she wanted to go and it was in the opposite direction to where I was headed. The driver decided to drop me home first as he felt my place was closer to the office and I was happy.  When the company vehicle moved out of my office campus, the other girl got a call on her mobile. From the conversation, I figured out that her husband was not keeping well. She was trying to tell him to eat some light food. ... Read Full Story >>

Goodness Everywhere

This one isn't a commentary on the words of some great philospher, it's not words of wisdom passed down from bygone generations - it's just the story of my morning so far! It's a grey, blustery Wednesday morning here on the west of Scotland. A nothing-much kind-of-day. The plan was, I would take the "weans" to school, walk out to the supermarket, pick up a few things, and then my day could begin. Well the walk to the supermarket takes you, literally, across the forecourt of a Fire Station. As I came up to it I heard sirens. Not fire sirens though.  Two lanes of traffic, car drivers, bus drivers, a truck driver or two, put their journeys on hold and pulled over to the side of the road.  With sirens wailing and blue lights flashing the ambulance tore up the white line in the centre of the road. I caught sight of the ... Read Full Story >>

Walk With New Amazement

When you measure the distance between towns on foot, walk to places you thought could only be reached by car, or talk to neighbors with whom you never felt necessary to interact, it will shift your mind! I live in the suburb north of San Francisco, driving is considered the main transportation option for most residents here. I still remember how excited I was when I first learned to drive 10 years ago. Driving at night, the headlights softly illuminating the road ahead, with music gently soothing my heart, I was filled with joy, a joy of independence in a foreign land! I had a photo taken of me hugging my white slender car and sent it to my family in China. I loved my car! Sometimes she was my only companion in lonely nights. Yet, as time went by, that excitement wore off. I dreaded driving, burning gas in bumper-to-bumper ... Read Full Story >>

Tumbling Food at Hand, Smile at Heart

At a large event, an elderly gentleman was carrying his food tray on his walker.

Suddenly, the tray tipped over and landed on the floor, and all the food tumbled around him. He was having difficulty bending over, so I bent down to retrieve the food for him.

He thanked me, and I immediately saw the gratitude in his eyes.

Such a simple gesture swept my heart into a smile. :)