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Using Lunch Monday to Help a Stranger

While biking I came across an old man who had a flat tire on the side of the road and looked as if he needed help. I decided to stop and help this man. It turned out that he did not have the right size tube and then i remebered that right around the block was a bike store.

The man had left his wallet at home and I remembered I had my lunch money. I decided to use this money to go buy him the right-size tube. I was not worried about buying the man a tube as I knew he would appreciate this kind act. I also didn't worry about eating a lunch because by doing this kind act, I became full with the smile he had given me after I helped him. 

Challenge - Day 11:

When I had my knee replacement surgery 3 years ago, I was having a particularly bad night because of a pinched nerve in my lower back. I will never forget the kindness of the nurse that I had that night. He went above and beyond to help relieve my pain and discomfort.

So, to pay it forward, I talked to the nurses at the oncology center where I go with my friend for chemo every week and have made plans to bring in treats or something to brighten the drab, colorless room once a week.

This week I am filling small colorful "favor" boxes with treats for each patient and in subsequent weeks, I plan to make cookies, buy bouquets of balloons for each aisle, and provide some Halloween treats for the patients. 
 

Three Feet of Snow and a Very Kind Neighbor

It's no secret that we've had some pretty crazy weather in the Maryland area this past winter. We had 15 inches of snow during one month followed by 28 more inches. Whenever it snowed like that, I packed my things up and stayed at my mom's house, both to help her with shoveling and for the ease of getting my car out of the driveway to get to work rather than attempting it from my mountain side driveway. I did about 4 hours of shovelling one day and only managed to dig us out of the house and a small walking path to and around 3 sides of my car.  To make better headway the next day, I set the alarm and got out there preparing to do the necessary 3 or 4 shovelling rounds before being able to relax and watch the Super Bowl. My whole body was in pain from the ... Read Full Story >>

Small Gestures in the Workplace

One day, while I was walking to work, I decided to bring some flowers that I had picked from my garden that morning. I came across a random stranger, and was inspired to give the bunch to him with a smile card.  Struck by the sense of joy I felt from giving flowers to another person, and maybe brightening his day, I wanted to do it again. When I got to my office, I had the idea of anonymously leaving flowers around the workplace. Sometimes, the impersonal atmosphere of the building where I work numbs my spirits a little. It's a nice building, with great light, but it just feels a little sterile sometimes. I figured lots of people might feel the same way, so why not put a little beauty there, and throw in an inspirational quote while I'm at it? After all, who doesn't like flowers? So, for the past month, I've been putting flowers ... Read Full Story >>

Turning it Around With an Act Of Kindness

I was at work in the same aisle as a lady and her daughter when I overheard the mother yelling at her daughter. She said: "Great! No onion soup to use for my beef. Now I'm going to have to re-plan my entire meal for the day. I told you we should've went to Monroeville grocery store instead! They never have what I want here. The woman's daughter seemed upset and replied back: "Mom you don't need to be mad at me. "

I went into the back found 2 cans of onion soup and searched the whole store to find the lady and her daughter again. I asked: "Mam will this work?" The woman looked at me puzzled. (Like how did  you know?) I shared with her that I had overheard what they had talked about  A big smile came across her face and she said 'thank you'. Not only that, but her daughter  also had a relieved smile. I hope I turned her day around. :)

Hope, Joy and a Little Bit of Ice-Cream

Earlier this year, I submitted an idea to the Helpothers.org Kindness Contest.  I was lucky enough to be selected a winner for my idea and received a $100 to throw an ice-cream party for the children in the ART (Acute Residential Treatment Center) at the Walker Home & School in Massachusetts.  This institution serves the complex needs of a diverse group of children, from those with severe mental illnesses to those who have experienced abuse, neglect or other catastrophic challenges in their young lives. The simple joy of knowing that even children who struggle with daily living can find pleasure in an ice cream party really meant the world to the staff who support them.  It was also important to me becausse it reminded me of how The Walker Home saved my son Evan's life when no other organization could understand him. In saving our son's life, they saved our family from crumbling as well. Walker ... Read Full Story >>

Sixth Graders and the Smile Deck

I teach a sixth grade religion class, and today I played the Smile Deck game with my students.  They each left with two kind acts to complete and were very enthusiastic as I handed them regular Smile Cards to go along with the Smile Deck Cards.

One student was able to complete one of her acts that day itself, when class ended.  She held the door for those leaving the building, handing out Smile Cards to those who would take them.  It was uncomfortable for her at first (12 years old is an awkward age, at best), but she got the hang of it and started to enjoy her 15 minutes as 'Door Woman'!

I am excited to hear about how the other children's acts of kindness go.

I hope that my take on the ways we can “take care of God's creation” will sink into these kids, and they will carry forward the idea of embracing kindness as a meaningful part of life.

This is just the beginning for me!!  Thanks for the forum of inspiration!

A Rare Hug

I was on my way to an appointment, and saw the beggar standing on his corner as usual.I didn't have any money and he was talking to somebody else anyway, so I passed him by.   On my way back from the appointment I passed him on his corner again. This time he asked me for money. I told him, "Sorry, I don't have any coins on me."   He replied, "I wouldn't mind the bills!" And he laughed a little, saying he was just making fun.    I laughed too and reached out to rub his shoulder and arm. Then I turned to be on my way, busy with my thoughts.   But he called something after me. I stopped when I realised he had said, "That felt really good ... that you touched me. It happens so seldom!"   I turned, ran to him, and gave him a big hug, which made both of us smile like idiots.   He ... Read Full Story >>

Paying-Forward Our Blessings From Around The World

There is a saying in India - "Jab bhagawaan dheta hai to chhapad phad ke dheta hai." Roughly translated it means, "When blessings come, they come in a downpour." This is how I have been feeling since I have been the recipient of a series of tags - from multiple sources. First, I received an envelope with a beautiful hand-drawn image and inspiring message. Then another envelope, with a whole bunch of smile stickers. A day ago it was this huge box containing some cute stuffed dolls, plastic smile coins and smile balls and yet another inspiring note. And today it was yet another box from across the pond with a lovely photo frame and a wonderful note. Not only have these gifts cheered me, my husband has also been having a great time opening them and being amazed at the thoughts behind them. He still has not been able to wipe the ... Read Full Story >>

A Child's Truth

This kindness really touched me, and it looks like it may ripple for years to come.

Probably the best note I have ever gotten from a student in 21 years of teaching. This was spontaneous, not an assignment. Had to frame it. Let me translate:

"I will write perfect. I will never break a rule. I will clean my desk. I will get blue money (classroom cash). I will go to college. I will have a job. I will become the boss of all the knuckleheads. I will participate. I will have a growth mindset. I will never bully. I will be nice. I promise."

#AprilRAOK #BeKindToOneAnother
 

Young Souls Old Bodies

The woman who lives across the street is in her late 80's and 2 years ago I was gifted with the chance to help her a few days a week.   I learned that she is a kindred spirit and so we became great friends.  Lately she has been down in the dumps and has expressed that she is just tired of being alive. She feels very lonely and frustrated with her inability to 'do' much of anything anymore. We have begun talking about the stages of life, especially the final stage where our bodies become less able and we learn to focus on our spirits. Following the prompt yesterday, I passed on a book to her that describe how caterpillars just know that there is more to life than crawling and eating.   Eventually they take a chance and become butterflies! It seemed fit for where she is in her life right now. ... Read Full Story >>

A Moment of Calm

My husband and I were cleaning windows together yesterday. We  have the double-hung windows that you can pull forward and flip, allowing us to clean the inside and the outside surfaces. My husband was washing one window - and it popped out of its frame!  Well, our house is for sale and the last thing we needed was for something to break. He was so upset and tried with all his might to get it back together, using a few less than pleasant words (I am sorry to say). After twenty minutes he still could not get it fixed. That's when my 23 year old son told his dad to walk away for a minute and he would try to fix it with me. It's amazing how you can see things more clearly and do things more easily when you are calm. He and I fixed the window in three minutes! I called ... Read Full Story >>

25 Tips to Turn Kindness As Your Superhero Power!

(Originally posted on mindbodygreen.com) My poet’s heart has always been soft, and I tend to err on the side of being more kind than necessary. This has always been misunderstood and perceived as naïve, and even weird, by others. Quite frequently in a new situation my kindness was perceived as disingenuous, or as having an ulterior motive. Why would anyone be nice without expecting something in return? I had no explanation other than that it simply wasn't the way I was wired. Finally, as an adult I came to the realization that kindness is my superhero power. Every day our lives serve as either a warning or as an example to others. My life at times has served as both. I now choose to have it serve only as an example. Kindness is my message to the world, and I’d like to think this message is gaining traction. From my heart to yours, here ... Read Full Story >>

Smile Card Revolution at School

I am currently in grade twelve at my school and have been working on a project by creating a group of eight girls, ranging from grades five to six, to stop bullying.  I introduced these girls to the Smile Card idea, and it was a huge hit.  We have been meeting every week since then.  Next thing I know, one girl came up to me with over 100 Smile Cards that she had printed out from this website and colored in herself!

This shows me that kindness can reach all different ages.  Now, the girls are continuously spreading the cards and making journals of their experiences.  I plan to get our whole school involved in this Smile Card revolution. 

My next theme is "We are all the same yet so different."  These girls gave me hope that people in this world do care.

A Banana Bread Thank You

We live in a circle of giving in my neighbourhoood; neighbours sharing and looking out for each other.

So, the other day when a plate of banana bread appeared on our doorstep without a note I didn't know who to thank.

Was it Leslie? We often exchange fruits and vegetables from the garden and swap baked goods. I called her. She said it wasn't her.

Was it Carol? She loves our garden veggies! Nope.

Was it Helen? I had stopped by her house with a bag of freshly picked tomatoes and although her daughter had just given us some apple cake a few days earlier she said it wasn't her either.

I was scratching my head in confusion when Helen started talking about how nice it was that my husband and two other neighbourhood men had helped her neighbour move a big mattress into their house the other day.

Then her eyes sparkled and she said, "I know who baked a lot of banana bread! It was Ellen! She wanted to thank your husband for his help with moving the mattress!" 

Mystery solved - and more friends to bake for!

Stories for an Extra Special Listener

 This isn't so much a kindness story as a lovely moment. Every once in a while I go along to a local radio station to record some stories that go out as a 'Thought For The Day'. Usually the sound engineer is very fussy about background noise when we are recording. Sometimes there are other people in the studio and he makes sure they know silence is the order of the moment. Today there were two people in the studio. One was teenage boy working at a computer keyboard. The other was a woman who might have been his mother or his helper. We exchanged some pleasantries and she asked if I was doing 'Thought For The Day'. I said, "Yeah," but joked I was self-conscious. "So, nobody listen," I said in a mock raised voice. Then we began to record. While I spoke into the microphone I noticed the woman talking to the boy - ... Read Full Story >>

What Makes a Grumpy Bus Driver Laugh?

I often take the bus for my daily commutes, and one of the drivers on the route to my house isn't known to be very nice. In fact, not many people like him at all. It doesn't take much for him to turn up his nose, or to ignore members of the community who are stranded when he drives by. That didn't bother me, though.  I decided that, no matter what his mood is on a given day, I would continue to greet and smile at him. Unconditionally.  Now, after awhile of doing this, I've noticed that his overall demeanor towards me has changed.  He not only smiles at me, but he cracks jokes, too!  One time, I fell asleep on his bus, and when I woke, I said, jokingly, "Why didn't you wake me? You know where I live!" We both laughed hard, and since then it has been an on-going joke ... Read Full Story >>

It Is In Giving That You Get

It was one of those unexpected moments of generosity that just takes your breath away - I called up my favorite sandwich shop, ordered two veggie hoagies, and arranged to pick them up in ten minutes. Parking places are hard to find around there so my wife dropped me off, saying she would pick me up again in a few minutes.  I walk in and mention my order. "Ah yes! Here you go. That'll be $14.87," the burly man behind the counter said.  I gave him the cash and he handed me my change. As I picked up the napkins he handed me a giant empty glass. "Here you go," he said. "That's for your drink."  I took it, not really sure why he had given it to me. "Um, I actually didn't order a drink," I said and tried to hand him the glass back.  "Oh, I know. Go ahead, help yourself to a ... Read Full Story >>

Unexpected Help at the Grocery Store

  My son is away at college, in his first year.    He called me one night to tell me, "Mom, I met the nicest lady ever!"     He had taken the bus from his dormitory to the grocery store. While he was shopping the light rain outside turned into a major storm; heavy rain, strong winds and very cold! As soon as he stepped outside the wind destroyed his umbrella and he was immediately drenched. Not knowing how he'd get his groceries onto the bus and back to the dormitory in such awful weather he stood in the shelter of the store entrance.    Just then a lady stopped her car, rolled down the window, and asked if he needed a ride. Remembering what I had taught him about taking rides from strangers he said, "No, thanks." But she insisted so he looked her over carefully and decided she looked like a safe "mom-type." He ... Read Full Story >>

Simple Loving Kindness Wherever You Are

  A good friend came to visit yesterday and really helped me appreciate a lot of things we take for granted.   She is French and lived here in the U.K. for several years. But recently, because of work commitments, she moved to a third country. She said it was such a culture shock and she cried for the first six weeks she was there.    What upset her was the lack of personal freedom and the lack of almost any expression of humanity in the government organisations. The people always felt they were being watched and the only way to get decent food and equipment was by taking part in a frightening black market economy.   But! Even in the midst of such darkness it is still possible to find some beautiful people; like her landlady, who visited her every day, helped with the three children - and even cooked for her! And the Head Teacher ... Read Full Story >>