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Help During A Cold And Snowy Morning

I got up at 4 am to receive a call from my daughter who needed my help getting home from the snowy mountains. After I helped her get a cab, I noticed that I was out of cigarettes so I bundled up and went to the gas station up the street to buy some. As I got there, I saw a young man wrapped in a very thin blanket, trying to keep out of the snow. I went in and bought my smokes, then as I walked out, this gentleman asked me for a cigarette. I gave him three and left, but suddenly I realized I had to do something for him. I couldn't just go home, so I went back and asked him if he wanted a coffee. He said "yes please" so I went in and got him an extra large cup and something to eat. Then I gave him whatever ... Read Full Story >>

A Small Act of Kindness Makes a Wonderful Impact

I wanted to share something that put a smile on my face this morning. My work place is very diverse, as matter of fact, my company ranks in the top 10 among the most diverse companies in America. With this being the case, a lot of times we run into situations where there is a language barrier.   Last week while I was at work, one of my coworkers twisted her wrist while lifting something that might have been too heavy for her.This particular coworker of mine speaks little English and my Spanish needs “mucho” work. But we have never had a problem communicating.   When I ran into her shortly after her injury, I took a look and I knew that a simple first aid routine was in order. With me being an athlete, I knew that a simple procedure called 'RICE' (Rest, Ice, Compression, and Elevation), was what she needed until she ... Read Full Story >>

A First Class Delivery of Generosity

I was recently at the Post Office. I walked in and saw the line, it was all the way to the door. Normally, I would have come back later but a voice in my head told me to just be patient and it would go quickly. I got in line and was immediately drawn to a conversation at a side counter between a Japanese woman and a postal worker. There was frustration in the clerk's voice as he said, "You'll either need to come up with the cash or find a card that works." She was trying to use the same card several times and was obviously distraught. I wondered how much cash she needed and then  heard the man say, " Look, you need $16.34 in cash or a debit card that works." I couldn't resist and pulled $17 from my wallet and placed it in front of the woman ... Read Full Story >>

Renewing My Father's Smile

Last Sunday I visited my parents as I do every Sunday. My 84 year old Dad seemed unusually worried, so I asked him if anything was the matter. He silently gave me a letter from his motor insurance company to read. In two sentences they informed him that they would no longer be able to insure his small truck and that he can call the undersigned for further clarification. I told him not to worry and that I would take care of the matter.  The next day I called the undersigned to get clarification. To sum it up, it did not matter to the insurance company that my Dad spent 50 years paying the premium, but what mattered was that in his first accident (last August) the company had to fork out € 8,942. From then on for three days I visited or phoned almost every broker or insurance company to try and ... Read Full Story >>

My dad and I were grateful for unexpected gifts

I have to tell this story. It's actually about how this guy blessed our family last year, but I'll always remember. My dad had to get a whole new transmission on his truck and he was just venting to this guy we know at church. "How much is it for?", he asked. My dad told him. Two days later we received a check for the total amount he needed for a transmission, which was over $1000! I couldn't believe it. Me and my dad were so grateful. We gave him a thank you card with a gift card saying we can never repay your kindness, you made our Xmas, thank you from the bottom of my heart. But that's not all. We were blessed twice this last year. One day I opened the mail and received a $100 check from a lady, who goes to our church saying she was blessed now she's ... Read Full Story >>

No Regrets: Living with Dying

[Author Kitty Edwards, left, and Patti Pansa, right] In May 2013, Patti Pansa, a professional engineer and life coach, contacted me to assist her in her journey towards death. She had taken care of all the literal preparations for death: she had spoken to her family members about her wishes for end-of-life care; her last will and testament, advanced health care directives, and medical durable power of attorney were all signed and delivered to the appropriate people; a list of her important accounts with passwords sat in a folder next to her computer. But Patti wanted more. She wanted to leave a legacy for her family and friends. Perhaps most of all, she wanted to discover ways to celebrate life while she still had time. I shared with Patti several articles on the regrets of the dying, chronicling how many regretted working too much, spending too little time with family, or living ... Read Full Story >>

A Lesson In Receiving Graciously

I often walk from work (near Pier 39 in San Francisco) to the Embarcadero BART station, where I catch a train back to the East Bay. Several times, I passed a gentleman who I presumed was homeless.  He had a lot of his possessions tied down to his bike and held a cardboard sign that said he was a vet who doesn't drink or do drugs, but would appreciate anything that could be given.  He usually has headphones on and is listening to the radio. He is always minding his own business, often reading as well.  I've never seen him actively "panhandling." Several times, while I was passing him, I realized I had some food with me, so I turned around and offered him that food (most recently, a blueberry muffin).  He took off his headphones, and said "Umm, blueberry muffins are my favorite!" with a big smile and a gleam in his eye.  ... Read Full Story >>

Hugs On Prescription

My wife never ceases to amaze me.

She and I went out for lunch earlier. We went to a new Italian restaurant down by the harbourside. It's set up in such a way that the upper floor is a kind of balcony where you can sit and look out over the yachts to the sea and the islands beyond.

You can also look down and see the diners on the ground floor. That's when Julie pointed an elderly lady out to me.

This woman had been a patient at a health centre Julie worked at a while back. She suffered from chronic arthritis and is almost always in pain from it. It was Julie's job at each appointment to find out just how bad the pain was and adjust the medication to suit.

Near the end of each appointment the woman would inevitable apologise for being such a moan. She hated burdening Julie like this, but her husband was doing all he could to look after her and she never felt it was fair to moan to him.

There and then Julie would prescribe a course of hugs and administer the first dose before the lady left.

Isn't that just the best medicine?

Sticky Note Smiles

About a month ago, I went out to purchase post-it notes, and colorful markers, and I put on my thinking cap! 

Messages of love, forgiveness, patience, gratitude and happiness went on those sticky notes, and I posted them in public spaces where I thought it would make someone smile to find it.

It's not much, but it makes me happy to do it.  I hope that once someone else finds a note, they will receive the happiness that I feel, and perhaps even pay-it-forward! :)

Teaching Kids Spiritual Harmony

Aikido, translated as “the way of spiritual harmony”, is a Japanese martial art. While it is a powerful system of self defense, the greatest benefit of Aikido training is that it provides a means to better yourself and become a happier, more balanced person. There is a piece of calligraphy authored by Morihei Ueshiba, the founder of Aikido, that reads “True victory is victory over oneself”. This concept and Aikido itself is suitable for people of all ages. For the last year or so, I have had the privilege of being an assistant instructor for the “Kid's Self Mastery” classes at my dojo; helping to teach children ranging in age from 5 to 10 years old. The classes themselves consist mostly of games and exercises allowing the students to learn Aikido, teamwork, respect, kindness, and other skills in a way that's fun to them. They also have “Mat Chats” in which ... Read Full Story >>

Valentine's Day Wisdom

Here's a poem that you might enjoy reading:

Rice In Chennai Station

I was having something to eat at the central railway station in Chennai when I noticed an old man entering the canteen. He asked the man behind the counter for some food but, as he obviously couldn't pay, none was forthcoming.

So, I indicated to the canteen worker to serve some rice and paid for it without the old man noticing.
 
The old man had the food and left. And I was left with a warm feeling of love and compasion.
 
"It is in giving that one receives." Thank you Saint Francis of Assisi!

The Road To Acts Of Kindness

More than a week ago I decided to do something that I called "A Smile Card a Day Makes the World a Better Place".  I've been doing an act of kindness every single day and giving away Smile Cards with it. Yesterday on my way back home from school I stopped at a restaurant that I always go to. It was almost 10pm and that's when the close. I ordered some takeway food and sat and waited for it to be ready. The girl that took my order was mopping the floor and singing and I have to say she had a very beautiful voice. I started talking to her and told her how beautiful her voice was and I gave her a Smile Card. She loved how the card says 'Smile' on it because another customer calls her "Smiley". I then told her the rules of the Smile Card and she ... Read Full Story >>

Kindness Ripples In Front of My Eyes

I was going to post about the wonderful time we had "clowning" at the hospital today, but that will wait a day or two because I had a truly magical day full of unexpected kindness. A few weeks ago while wearing my magical hat and returning from clowning, a gentleman struck up a conversation and now we've become friends. He's a homeopathic doctor and asked me to come to the hospital where he practices to meet the chief doctor of the place to talk about possibly clowning at other hospitals. It ends up they started talking about various Muslim charitable organizations who they think would be interested in the Planet Earthlings project and Acting Kindly game. I felt so lucky to be able to interact with them and confirm we have so much in common. Then on the way home on the bus, I gave up my seat to an older woman. ... Read Full Story >>

Her Kindness Saved My Girlfriend's Life

Kindness returned to me. This happened last Saturday, at 6:00 pm. I was having a picnic day with my girlfriend. We both like to ride her motorcycle (she likes that I drive) and that day we drove to the nearest park. We bought some coffees and smoothies, then we were enjoying our food. Within a few hours, sky was menacing and looked ready to drop a heavy rain. We packed everything again and we were ready to go. My girlfriend, who was sitting on a bench, suddenly was very still and she couldn't talk to me. She didn't move. Her eyes were rolling and she was about to loose consciousness. I held her in my arms and asked if she wanted to rest. She didn't answer and only said "Sorry..." It started to rain and I didn't know what to do. She was fighting to stay alert but her skin was pale and her ... Read Full Story >>

An Uneven Exchange Late-night

I worked as a waitress for a few months. I was not a great waitress and I worked in a restaurant that served mostly older people who, bless them, haven't learned that 10% is no longer a tip waitresses can live from--let alone a college student packing on 20 hours!

One night, when I was still working two hours after my shift was supposed to finish, all I wanted was for my last table to clear out so I could clean and go home.  My last customer caught me on her way out and asked if I had change for a twenty.  I dug through my apron and turned out my night's earnings... a measly $14.

She smiled at me and said, "That's enough."

My eyes welled up as I made the uneven exchange. "Thank you," I whispered.

I heard her little boy ask why she did that and she explained that I'd had a hard night and she just wanted to help me out.  Not only did her kindness touch my hurried, hassled life, but she also taught her son an important lesson that night.

I don't know her name, but I will always remember her.

Picking Up the Tab for Breakfast

After church this Sunday morning, my daughter and I went to a local restaurant for late breakfast.. An older woman was seated next to us at an adjoining booth. What drew my attention is that when she came in and seated herself , she walked straight toward us with a smile, as though she was going to sit with us and knew us, but then turned to her table and took a seat by herself. I thought to myself that I should have invited her to sit with us. When we were done with our food, my daughter and I left our booth (the woman was still seated at her table) and whispered to the waitress to put the woman's breakfast on our tab.   The waitress seemed surprised at what I was doing for a stranger. So I told her of a card I had received the previous day from a complete stranger, ... Read Full Story >>

A Regular Person's Christmas Compassion

This was written by a Metro Denver Hospice Physician:  I was driving home from a meeting this evening about 5, stuck in traffic on Colorado Blvd., and the car started to choke and splutter and die - I barely managed to coast into a gas station, glad only that I would not be blocking traffic and would have a somewhat warm spot to wait for the tow truck. It wouldn't even turn over. Before I could make the call, I saw a woman walking out of the "quickie mart" building, and it looked like she slipped on some ice and fell into a gas pump, so I got out to see if she was okay.  When I got there, it looked more like she had been overcome by sobs than that she had fallen; she was a young woman who looked really haggard with dark circles under her eyes. She dropped something ... Read Full Story >>

Good Deeds Don't Go Unnoticed

I work in a restaraunt that has a program working with ex con's and the homeless. There is a guy who started working with us as a dishtanker and he told me his story one day. He lived in Florida, (we're in Ohio now) and he received information that he owed child support on a 6 year old boy. Well this was news to his ears because he didn't even know he had a kid! He came to Ohio to to clear this matter up and took a DNA test that determined that the kid was his. He was PROMPTLY put in jail for owing over $19,000 in back child support. He stayed in jail for 9 months and when he was released he was homeless, jobless. Instead of giving up on his kid and going back to Florida where he had plenty of family and help, he stayed in Ohio and ... Read Full Story >>

When I First Came ...

When I first came to Kindspring I was recovering from depression and anxiety attacks. KS helped me to see beyond my immediate field of vision, and the inspirational stories of kindness renewed my outlook on life and the world in general. I had come from a period in my life which was pretty much summed up by these words from Tolkien which I read almost daily and often clung onto, Frodo: “I can’t do this, Sam” Sam: “I know. It’s all wrong. By rights we shouldn’t even be here. But we are. It’s like in the great stories, Mr Frodo, the ones that really mattered. Full of darkness and danger, they were. And sometimes you didn’t want to know the end, because how could the end be happy? How could the world go back to the way it was when so much bad had happened? But in the end, it’s only a passing thing this ... Read Full Story >>